The Little Chakra Meditation Album PMCD0063

Following on from the best selling "The Little Meditation Album" is another perfect compilation of short guided meditations aimed at energising and revitalising our main seven chakra energy centres. Suited to both beginners and advanced meditators, Philip Permutt also includes a grounding meditation and an innovative 7 Chakras meditation in under 10 minutes for busy people on the go. Includes detailed sleeve notes about Chakras and meditation by Philip Permutt.

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1. Relaxation and breathing - LISTEN
2. Base Chakra Meditation
3. Sacral Chakra Meditation
4. Solar Plexus Chakra Meditation
5. Heart Chakra Meditation
6. Throat Chakra Meditation
7. Brow Chakra Meditation
8. Crown Chakra Meditation
9. Grounding Meditation
10. The 7 Chakras Meditation

Total Running Time 78:01

PHILIP PERMUTT

Since "discovering" meditation on an extended trip to the Far East in 1979, Philip has practised and researched many types of meditation from different cultures around the world leading to a unique eclectic practice of his own. He teaches meditation and leads regular open meditation groups at his shop and Healing Centre, iSiS, in St Albans, England.

Philip is a crystal therapist and Reiki Master. He practices and teaches many healing techniques including: Crystals, Reiki, Taoist Healing, Shamanism and Psychic Counselling. He also runs a successful retail and wholesale business importing crystals from around the world.

He lives in Hertfordshire with his life partner, Lyn and German Shepherd Puppy Cassie. On the odd occasion that he has any spare time you can usually find him on his Harley riding towards the sun!